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Below you’ll find links and contact details for organisations that provide crisis support, that\u00a0offer\u00a0support\u00a0and information on different mental health difficulties, and for different communities, as well as\u00a0places where you can find out more about therapy and search for\u00a0other therapists. (Separate listings for the UK and France.)<\/p>\n
Crisis support<\/strong><\/p>\n \u200b<\/u>If you are in crisis, feel unsafe and don\u2019t know what to do:<\/u><\/strong><\/p>\n In the UK:<\/strong><\/p>\n In France:<\/strong><\/p>\n \u200bSources of crisis support:<\/u><\/strong><\/p>\n In the UK:\u00a0<\/u><\/strong>\u200b<\/strong><\/p>\n SHOUT<\/strong><\/p>\n Shout 85258 is a free, confidential, 24\/7 text messaging support service for anyone who is struggling to cope.<\/p>\n Text SHOUT to 85258<\/p>\n More info on their website:\u00a0https:\/\/giveusashout.org\/<\/a><\/p>\n Samaritans<\/strong><\/p>\n A helpline, for whatever you’re going through. Free and confidential. Available at any time, from any phone, 365 days a year.<\/p>\n Call 116 123<\/p>\n https:\/\/www.samaritans.org\/<\/a><\/p>\n National Suicide Prevention Helpline UK<\/strong><\/p>\n Offers a supportive listening service to anyone with thoughts of suicide. Call\u00a00800 689 5652<\/a>\u00a0(6pm to midnight every day).<\/p>\n CALM (Campaign Against Living Miserably)<\/strong><\/p>\n Helpline for people in the UK who are down or have hit a wall for any reason, who need to talk or find information and support.<\/p>\n Call 0800 58 58 58<\/p>\n Open 5pm-midnight, 365 days a year.<\/p>\n They also offer a webchat and information\/ links to support with specific issues on:<\/p>\n https:\/\/www.thecalmzone.net\/help\/get-help\/<\/a><\/p>\n NHS mental health helplines<\/strong><\/p>\n Find a local NHS urgent mental health helpline<\/p>\n https:\/\/www.nhs.uk\/service-search\/mental-health\/find-an-urgent-mental-health-helpline<\/a><\/p>\n In France<\/u><\/strong><\/p>\n \u200b<\/strong>SOS Help<\/strong><\/p>\n SOS Help is an English-language emotional support line for the international community in France.<\/p>\n 01 46 21 46 46 (3pm-11pm, daily)<\/p>\n https:\/\/soshelpline.org\/<\/a><\/p>\n SOS Amiti\u00e9<\/strong><\/p>\n A French-language listening service modelled on the Samaritans in the UK, contactable by phone, email or by online chat (via their website).<\/p>\n Call:\u00a009 72 39 40 50 (24hrs, 7 days)<\/a><\/p>\n https:\/\/www.sos-amitie.com\/<\/a><\/p>\n Suicide \u00c9coute<\/strong><\/p>\n French-language suicide helpline: 01 45 39 40 00 (24hrs a day, 7 days a week)<\/p>\n https:\/\/www.suicide-ecoute.fr\/<\/a><\/p>\n 3114<\/strong><\/p>\n French-language national suicide prevention helpline (24hrs, 7 days a week), call 3114.<\/p>\n https:\/\/3114.fr\/<\/a><\/p>\n SOS Suicide Ph\u00e9nix<\/strong><\/p>\n French-language suicide helpline:<\/p>\n 01 40 44 46 45 (1pm-11pm, 7 days)<\/p>\n http:\/\/www.sos-suicide-phenix.org<\/a><\/p>\n About therapy\/finding a therapist<\/p>\n UK-based therapists<\/u><\/strong><\/p>\n BACP British Association for Counselling & Psychotherapy<\/strong><\/p>\n https:\/\/www.bacp.co.uk\/<\/a><\/p>\n UKCP United Kingdom Council for Psychotherapy<\/strong><\/p>\n https:\/\/www.psychotherapy.org.uk\/<\/a><\/p>\n BAATN The Black, African and Asian Therapy Network<\/strong><\/p>\n Home of the largest community of counsellors and psychotherapists of Black, African, Asian and Caribbean Heritage in the UK<\/p>\n https:\/\/www.baatn.org.uk\/find-a-therapist\/<\/a><\/p>\n Pink Therapy<\/strong><\/p>\n Directory of pink therapists provides a list of practitioners who work in an affirmative way with LGBTQ individuals and couples.<\/p>\n http:\/\/www.pinktherapy.com\/<\/a><\/p>\n COSRT College of Sexual and Relationship Therapists<\/strong><\/p>\n https:\/\/www.cosrt.org.uk\/<\/a><\/p>\n The Body Psychotherapy Network<\/strong><\/p>\n https:\/\/www.bodypsychotherapynetwork.co.uk\/findatherapist<\/a><\/p>\n France-based therapists<\/u><\/strong><\/p>\n \u200bCounselling in France<\/strong><\/p>\n https:\/\/www.counsellinginfrance.com\/<\/a><\/p>\n \u200b<\/strong>La Fed\u00e9ration Fran\u00e7aise de Psychoth\u00e9rapie et Psychoanalyse (FF2P)<\/strong><\/p>\n https:\/\/www.ff2p.fr\/<\/a><\/p>\n ” content_phone=”<\/p>\n Below you’ll find links and contact details for organisations that provide crisis support, that\u00a0offer\u00a0support\u00a0and information on different mental health difficulties, and for different communities, as well as\u00a0places where you can find out more about therapy and search for\u00a0other therapists. (Separate listings for the UK and France.)<\/p>\n Crisis support<\/strong><\/p>\n \u200b<\/u>If you are in crisis, feel unsafe and don\u2019t know what to do:<\/u><\/strong><\/p>\n In the UK:<\/strong><\/p>\n In France:<\/strong><\/p>\n \u200bSources of crisis support:<\/u><\/strong><\/p>\n In the UK:\u00a0<\/u><\/strong>\u200b<\/strong><\/p>\n SHOUT<\/strong><\/p>\n Shout 85258 is a free, confidential, 24\/7 text messaging support service for anyone who is struggling to cope.<\/p>\n Text SHOUT to 85258<\/p>\n More info on their website:\u00a0https:\/\/giveusashout.org\/<\/a><\/p>\n Samaritans<\/strong><\/p>\n A helpline, for whatever you’re going through. Free and confidential. Available at any time, from any phone, 365 days a year.<\/p>\n Call 116 123<\/p>\n https:\/\/www.samaritans.org\/<\/a><\/p>\n National Suicide Prevention Helpline UK<\/strong><\/p>\n Offers a supportive listening service to anyone with thoughts of suicide. Call\u00a00800 689 5652<\/a>\u00a0(6pm to midnight every day).<\/p>\n CALM (Campaign Against Living Miserably)<\/strong><\/p>\n Helpline for people in the UK who are down or have hit a wall for any reason, who need to talk or find information and support.<\/p>\n Call 0800 58 58 58<\/p>\n Open 5pm-midnight, 365 days a year.<\/p>\n They also offer a webchat and information\/ links to support with specific issues on:<\/p>\n https:\/\/www.thecalmzone.net\/help\/get-help\/<\/a><\/p>\n NHS mental health helplines<\/strong><\/p>\n Find a local NHS urgent mental health helpline<\/p>\n https:\/\/www.nhs.uk\/service-search\/mental-health\/find-an-urgent-mental-health-helpline<\/a><\/p>\n In France<\/u><\/strong><\/p>\n \u200b<\/strong>SOS Help<\/strong><\/p>\n SOS Help is an English-language emotional support line for the international community in France.<\/p>\n 01 46 21 46 46 (3pm-11pm, daily)<\/p>\n https:\/\/soshelpline.org\/<\/a><\/p>\n SOS Amiti\u00e9<\/strong><\/p>\n A French-language listening service modelled on the Samaritans in the UK, contactable by phone, email or by online chat (via their website).<\/p>\n Call:\u00a009 72 39 40 50 (24hrs, 7 days)<\/a><\/p>\n https:\/\/www.sos-amitie.com\/<\/a><\/p>\n Suicide \u00c9coute<\/strong><\/p>\n French-language suicide helpline: 01 45 39 40 00 (24hrs a day, 7 days a week)<\/p>\n https:\/\/www.suicide-ecoute.fr\/<\/a><\/p>\n 3114<\/strong><\/p>\n French-language national suicide prevention helpline (24hrs, 7 days a week), call 3114.<\/p>\n https:\/\/3114.fr\/<\/a><\/p>\n SOS Suicide Ph\u00e9nix<\/strong><\/p>\n French-language suicide helpline:<\/p>\n 01 40 44 46 45 (1pm-11pm, 7 days)<\/p>\n http:\/\/www.sos-suicide-phenix.org<\/a><\/p>\n About therapy\/finding a therapist<\/p>\n UK-based therapists<\/u><\/strong><\/p>\n BACP British Association for Counselling & Psychotherapy<\/strong><\/p>\n https:\/\/www.bacp.co.uk\/<\/a><\/p>\n UKCP United Kingdom Council for Psychotherapy<\/strong><\/p>\n https:\/\/www.psychotherapy.org.uk\/<\/a><\/p>\n BAATN The Black, African and Asian Therapy Network<\/strong><\/p>\n Home of the largest community of counsellors and psychotherapists of Black, African, Asian and Caribbean Heritage in the UK<\/p>\n https:\/\/www.baatn.org.uk\/find-a-therapist\/<\/a><\/p>\n Pink Therapy<\/strong><\/p>\n Directory of pink therapists provides a list of practitioners who work in an affirmative way with LGBTQ individuals and couples.<\/p>\n http:\/\/www.pinktherapy.com\/<\/a><\/p>\n COSRT College of Sexual and Relationship Therapists<\/strong><\/p>\n https:\/\/www.cosrt.org.uk\/<\/a><\/p>\n The Body Psychotherapy Network<\/strong><\/p>\n https:\/\/www.bodypsychotherapynetwork.co.uk\/findatherapist<\/a><\/p>\n France-based therapists<\/u><\/strong><\/p>\n \u200bCounselling in France<\/strong><\/p>\n https:\/\/www.counsellinginfrance.com\/<\/a><\/p>\n \u200b<\/strong>La Fed\u00e9ration Fran\u00e7aise de Psychoth\u00e9rapie et Psychoanalyse (FF2P)<\/strong><\/p>\n https:\/\/www.ff2p.fr\/<\/a><\/p>\n “]<\/p>\n Below you’ll find links and contact details for organisations that provide crisis support, that\u00a0offer\u00a0support\u00a0and information on different mental health difficulties, and for different communities, as well as\u00a0places where you can find out more about therapy and search for\u00a0other therapists. (Separate listings for the UK and France.)<\/p>\n Crisis support<\/strong><\/p>\n \u200b<\/u>If you are in crisis, feel unsafe and don\u2019t know what to do:<\/u><\/strong><\/p>\n In the UK:<\/strong><\/p>\n In France:<\/strong><\/p>\n \u200bSources of crisis support:<\/u><\/strong><\/p>\n In the UK:\u00a0<\/u><\/strong>\u200b<\/strong><\/p>\n SHOUT<\/strong><\/p>\n Shout 85258 is a free, confidential, 24\/7 text messaging support service for anyone who is struggling to cope.<\/p>\n Text SHOUT to 85258<\/p>\n More info on their website:\u00a0https:\/\/giveusashout.org\/<\/a><\/p>\n Samaritans<\/strong><\/p>\n\n
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